2061 Clovis Barker, 11A, San Marcos, Texas

Tag: san marcos personal trainer

Nope It’s Not True

Nope it’s not true I am surprised, yet I shouldn’t be, at how certain fitness myths just won’t die. These lies are passed from one person to the next, a little piece of misinformation that can set you up for failure. It seems to really occur in the new year […]

Part 2 for phase 4 of 2016: BODYBUILDING BOOT CAMP

Welcome to part 2 for phase 4 of 2016. In this post we will cover days B, D, & F of our training protocol. In part one we introduced to you A, C, & E of the training phase; undulating intervals using the beast (20:40), warrior (40:20), and mad minute […]

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Training Phase 4: Part 1 Method Behind the Madness

Part 1 for phase four of 2016: undulating periodization We have a great phase of group training sessions (boot camp) coming your way.  This will be the fourth phase of the year and it will be an 8 week training protocol.   We are alternating between 6 different training protocols […]

HH Fitness

Attention San Marcos Area Residents… “Now You Can Join the THOUSANDS of Members Around the Country Who Are Losing Weight, Gaining Muscle, Melting Inches Off Their Stubborn Fat Areas, And Getting More Fit Than EVER With Our Revolutionary Group Personal Training (Boot Camp) Model!”   INTRODUCING THE METABOLIC ACCELERATOR PROGRAM […]